I got sucked into watching the infomercial for the 10 minute trainer and I ordered it! I just got it last week and you know what? So far, every day for 10- 20 minutes (depending on if I choose to do more than one session offered) I've been doing the exercises. Do I like it? You know what- I like that it's quick and easy, slam-bam thank-you-ma'am, and I'm actually aware of muscles the next day that I have not been working in a "get in shape" way. I'm a walker, a hiker, but I realize I need some upper body/abs and this is giving me a little of this and a little of that and it makes you feel good that you've worked those muscles and can go on with your day. Now go on out there and get in shape!
Tuesday, July 22, 2008
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