I've went to two of the fast paced, shake what you got, zumba classes and here's the short version:
You move your legs, your butt, your arms, and you keep moving for 55 minutes or so...it's a work-out! So far I have blocked any view of me shakin and bakin in the "look at me" mirrors but perhaps I'll get brave in the next couple of weeks...I'm sure I look like I know what I'm doing (wink).
1 comment:
zumba??? q'est que c'est zumba??
if my fanny can look like green shorts's then i am all in...
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