Thursday, July 23, 2009

The Dailey Method


Don't have enough time to go to yoga, pilates, ballet or do weights?
How would you like a one hour class that combines all of them?
This new exercise is called "The Dailey Method" and it's new to Scottsdale although working out lots of bodies in California. My daughter is doing a "30 day trial" (most classes are $20 each- new members get 30 days for $100+) and you can read her review here.

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